REIKI 1 CLASS

I am holding a Reiki 1 class on April 11th from 10am - 3pm.

As more and more people are being drawn to holistic healing, Reiki energy is becoming more popular for its healing modality. It is a powerful energetic healing not only for the physical but the emotional and spiritual bodies as well. Reiki assists in the healing of trauma, stress, headaches, back aches, fibromyalgia, neuropathy, sore muscles, arthritis, spiritual blockages and numerous other symptoms, too many to list. You will learn the hand movements for self-healing also.

I have discovered so much about the power of Reiki healing it is the reason I pursued getting my three levels.

Reiki 1 is about healing the physical body, Reiki 2 is about healing the emotional/spiritual bodies and the master level is connecting to a higher source to receive messages to promote the healing.

In this class, you will read about the history of Reiki and learn the hand movements, not only for humans but your pets as well. You will be giving a healing to a follow student.

If this is something that could interest you and you would like more information, please book a free Discovery call and we can chat more.

HAPPINESS

Do you feel happiness on a daily basis? I have become more aware of this wonderful feeling and I recognized how this energy makes me feel, which is uplifted. Happiness makes me smile more often, going for a walk and appreciating the beauty of the trees coming into bloom, listening to the birds singing, feeling much gratitude and appreciation for all I have.

I have to share that I have not felt happiness daily for so many years. My life was a struggle a good many days but I did make an effort every night to write in my grateful journal five things. It was always a wonderful way to go to sleep looking at my blessings.

I am writing on this topic, as yesterday was a day I do not think I will forget. It started off with unexpected help; she went above and beyond what I thought she was going to do and it made my life so much easier; then a friend of mine sending me a gift which totally took me off guard and it warmed my heart knowing they were thinking of me, which made me feel wonderful; I then won a free coffee at Tim's; having a new booking and ending with a beautiful visit with my adult sons. It was like one surprise after the other all day long. I loved how my energy was high, feeling light and feeling so very grateful and blessed. I believe this all happened because I was in that frame of mind of appreciation and gratefulness and Spirit was sending me more.

Remember every day we choose how we feel in every situation we find ourselves in. Choose to look for things to raise your energy to feel good, choose to allow yourself to look at the darkness but not to linger - try and find something positive in a bad situation; choose to feel grateful and appreciate all that you have. Everyday is a choice and I have decided to find ways everyday to make myself happy.

Many blessings to you all.

NEVER GIVE UP

When facing adversity, sadness, feelings of depression, being overwhelmed, loss of hope and feelings of aloneness - how long do you suffer in silence before you seek help? When friends or family give you advice or words of comfort, do you allow those words to resonate within your soul or do you discard them? I am here to comfort you to say that you are definitely not alone. The sad thing, there are too many people suffering in silence.

I have been there myself carrying the depression, sadness, loneliness and honestly just wanting to give up. I have been there so many times in my past, the weight on my heart and soul was so heavy. After the last time that I had my heaviness, I begged God to take me home. When this happened, I knew I needed help. I reached out to my spiritual teacher who recommended a friend of hers for me to go see. I knew spiritually within my soul this was the right course of action versus seeing a therapist. Once I met him, I felt great comfort and was able to talk to him and he helped me discover so much about myself that I wasn't even aware of. We had a reiki session, and it help me release so much of the pain that I was carrying. I continued to see him a few more times and I do believe this healing therapy guided me to be who I am today in my role as a Reiki Master Healer. I chose to do the homework he gave me and chose to change my attitude, thoughts and feelings. The biggest thing I need to stress, you have to be prepared when you do seek help, to do the work. I know of two people who I see that no matter what advice I give them they are choosing to see the darkness and not the light. They choose to not want to do the emotional work. It all comes down to choice.

So if you are feeling at a loss, please reach out and know there is help. Life is hard but we can choose to move into the light and give ourself permission to heal.